Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers innumerable benefits for your body, mind and spirit. The rest you gain in meditation is deeper than the […]
Articles Tagged: health insurance
Say No to Sugar, Opt for Jaggery
“Sugar is bad for you”, don’t you hear this quite often from your mother, gym instructor, dietician, nutritionist? These sweet white crystals are indeed laden with empty calories only for us to put in our tea, coffee and recipes, since during processing it loses all the essential phytonutrients including vitamins and minerals. Studies have also […]
Health Benefits of Honey
Honey has always been a very popular culinary delicacy as well as an important medical remedy for many millennia. Across the globe, our ancestors seemed to be well aware of the many health benefits of honey. Its earliest known use as a medicinal prescription is found in Sumerian clay tablets that may be almost 4000 […]
5 Reasons Why You Should Go Hiking
Whether you’re looking to lose weight, reduce stress, or simply clear your head and get out into nature, hiking delivers almost immediate rewards. It’s also a sport that doesn’t tolerate procrastination or excuses for very long. Assuming you haven’t been leading a totally sedentary life, you can follow a few basic steps and begin hiking […]
Can a husband and wife be covered under group health insurance?
Group health insurance plans are the healthcare benefits offered to the group, company or all the eligible members of typically a group of employees. Most of the companies offering healthcare benefits for employees also allow them to avail cover for their dependent family members such as a spouse, dependent children, and parents. That means a […]
4 must eat white vegetables
If white coloured clothes have a soothing effect on people, eating white vegetables is beneficial too and you should include more of cauliflower and garlic in your diet. Here’s a list of healthy white vegetables that you should consume more: Cauliflower: It contains sulfur compounds that are associated with fighting cancer, strengthening bone tissue and maintaining […]
Need to slice health insurance claims data for more clarity
Published in Livemint. The moment of truth for a health insurance product is when a policyholder raises a claim. So in rating insurance policies for customers, claims data becomes an important parameter by which to assess an insurer. Mint SecureNow Mediclaim Ratings (MSMR), too, looks at claims data available in the public domain when rating health insurance […]
Which Type of Domiciliary Treatments are Not Covered By the Health Insurance Plans?
Domiciliary hospitalization means treatment which is taken place at home and lasts for more than three days which in the normal course would require treatment at a hospital or nursing home. The insurer would allow domiciliary treatment only if- The condition of the patient is such that he/she can’t be taken to the hospital or […]
Should You Buy Corona Kavach Policy For Your Existing Health Insurance?
Published in Femina Are you thinking of increasing your medical insurance coverage due to the coronavirus pandemic? If so, those with existing health insurance can look at two options: Buying a Corona Kavach policy or taking a super top-up/top-up plan for their existing health insurance. Here’s a look at some of the advantages and disadvantages […]
Max Bupa policyholders lose Max cashless facility
Published in Livemint. MUMBAI : Max Healthcare is in a stalemate with Max Bupa Health Insurance Co. Ltd and has discontinued cashless treatment in its chain of hospitals, leaving policyholders in a fix as they will not be able to avail the cashless claim facility. Max Bupa is a joint venture between Indian private equity […]