It can be hard to distinguish fact from fiction, especially if it is about Cancer. Certain ideas about Cancer might look perfectly plausible, but many of them are scientifically wrong. Here are some myths about Cancer which we regularly encounter. Hair dyes can cause Cancer: There is currently no conclusive scientific evidence that using hair […]
Articles Tagged: get healthy
7 Health Tips for Healthy Life
Life is beautiful and you must not put yourself in unnecessary health problem. Don’t take your good health today for granted. You do need to make smart decisions that will improve your health over the long run. So here are some tips for healthy life. Drink more water: Water is essential for our body to […]
Ways to survive Cold and Flu this winter season
Winter is the season for Colds and Flu. Colds and flu are caused by viruses which enter the body through eyes or nose. If you have infected droplets on your hands and you touch your eyes or nose, the virus can enter your body. Skip the hand wash and you set yourself up for a […]
Importance of Warm Up and Cool down Exercises
Warming up and cooling down correctly are fundamental, yet often overlooked parts of any training program. While these components to training are very basic, many people tend to skip them and just start with their work out. Warm up exercises benefits us by preparing our body for all aerobic activities. A good warm-up gradually turns […]
3 reasons to avoid soda drinks
Did you know that soda present in the soft drinks is one of the biggest factor leading to obesity, depression and stress? Say No To Soda!Why? 1. It leads to weight gain, not weight loss. Although we are awared of the fact that diet soda is calorie-free, but it won’t help us lose weight at […]
6 Benefits of Coconut Oil
Coconut oil had been into the bad reputation in past because of its high saturated fat content. But now in last few years this idea has been debunked and it is proved that eating healthy fat on regular basis is essential to your health. This has made the coconut oil very popular in the health […]